A free live therapeutic yoga session designed to help you understand
the root cause of your pain and begin healing safely
Saturday, 25 July 2026
07:00 AM IST
Online
Lower back pain that won't go away
Neck & shoulder tension from screen time
Waking up tired even after 8 hours of sleep
Stiffness that's slowly getting worse
Stress that lives in your body, not just your mind
Tried everything, nothing lasts
Understand your body's pain language & identify root causes, not symptoms
Learn 3 therapeutic yoga techniques safe for your body type
Correct your posture and breathing patterns live, with Kira guiding you
Leave with a personal healing action plan tailored to your pain profile
Workshop logistics strip
Fill in your details below. Workshop details will be sent to
your WhatsApp.
Yes. No hidden charges, no upsell during the session.
Just yourself, a yoga mat if you have one, and a quiet corner.
Registered participants get access details on WhatsApp.
No. This is designed for complete beginners in pain.
Kira will share resources and an optional next-step healing program.
You'll receive a WhatsApp invite within 24 hours.